I work with individual adults, couples, and groups in California who are looking for more peace of mind, sense of purpose, and ease in their relationships.

I offer deep and genuine acceptance, giving you a place to safely explore whatever challenges you’re facing in life. I will follow your lead, working with you on whatever topics you want to discuss, offering feedback and guidance along the way. If you’re not sure where to start, we can figure that out together.

I can help you with things like anxiety, social anxiety, depression, grief, aging, self-compassion, self-esteem, motivation, focus, life purpose, dating, romantic relationships, marriage, divorce, adult family or friend relationships, coping with the stress of injustice or world events, and making a difference in the world.

I work with adults of any age and background. Although I’m cis and hetero, I’ve had queer and trans family and friends my whole life, and I’m committed to LGBTQIA+ acceptance to my core. As a longtime participant in the neurodiversity movement, I offer a deeply informed and accepting approach to the neurodivergent people I work with.

In addition to individuals and couples, I lead group therapy using tabletop role-playing games (such as Dungeons & Dragons). These games are already about envisioning a different life, so it’s natural to use them for therapy. I’m a proud contributor to the theory and practice of this growing field. If this might be of interest to you, I’d love to discuss it as an option.

I offer sliding scale or pro bono individual and group therapy to grassroots political organizers and ex-incarcerated people. I provide this to the full extent of my capacity (which is limited, but please don’t hesitate to inquire).

I graduated from California Institute for Integral Studies in 2023 with a Master’s Degree in Counseling Psychology with a concentration in Community Mental Health